magical self-care

A Course for your Wellness and Healing

This course will take you through a range of proven techniques for maintaining and improving your physical and mental health. 

In Part 1, you’ll learn the neurological hack of pranayama for relaxation and enhancement of your immune system. 

Part 2 introduces Connected Breathing for present-time awareness and the overcoming of some kinds of insomnia.

Part 3 brings in the use of light trance and guided meditations for deep relaxation and aura work. 

Part 4 will introduce you to working with a proven healing spirit, Kawa Pohr.

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Dave Lee's Chaotopia Newsletter, every month or two, has updates on workshops and events, blog items, podcasts, videos etc. Magic, Discordia, Psychedelia. Sign up at https://bit.ly/2DXLAMA 

Above photo courtesy of Dave Hoefler on Unsplash.